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Many people are finding that they are going to bed MUCH later if at all! Insomnia is big right now…
The effects of the coronavirus on people’s sleep habits is fascinating researchers. At the Turner Institute for Brain and Mental Health at Australia’s Monash University, Dr Melinda Jackson and her team are running a study that’s specifically about insomnia symptoms during the pandemic. “The impact of this pandemic has huge economic, health and social impacts—all of which can influence the way we sleep. We’re interested in determining the societal impacts of COVID-19 and self-isolation on sleep, as well as stress levels and mood.”
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