Our health & wellness expert Maria More joins the Rickey Smiley Morning Show to explain the importance of the term ‘BMI’, which you may or may not have heard of or understood before, and what it exactly means when it comes to measuring your actual health & fitness.
Text “RICKEY” to 71007 to join the Rickey Smiley Morning Show mobile club for exclusive news. (Terms and conditions).
The most important sign, Maria emphasizes, is it really matters how you feel, especially when it comes to your energy.
CLICK HERE TO DOWNLOAD OUR APP AND TAKE US WITH YOU ANYWHERE!
“A great sign that you’re in good health if you feel energized you know people can be you know, the ideal numbers in terms of stats, you know, maybe you’re the right height, you’re the right weight, you have a small waist but if you’re low on energy all the time, you’re not getting enough sleep, you know you just don’t feel energized that is a sign that you may have an underlying health condition.”
- WGA Reaches Tentative Agreement But The Hollywood Fight Continues
- Monica Proves Blondes Have More Fun With Bold New Do
- Girl On Fire: Alicia Keys Files A Trademark For “Alicia Teas”
HEAD BACK TO THE RICKEYSMILEYMORNINGSHOW.COM HOMEPAGE
Mind, Body, Business: Understanding The Importance Of ‘BMI’ When Measuring Your Health & Fitness [WATCH] was originally published on rickeysmileymorningshow.com
